DANCE, FITNESS & YOGA CENTRE

MEMBERSHIP

NOTICE BOARD

TEL: 07943234053

Pyramid Torbay Photography

Torbay, torquay, devon, south devon, brixham, paignton, dance, dancing, dance class, dance classes, dance teachers, dance studio, studio, fitness, fitness classes, yoga, hatha, pregnancy yoga, holistic hatha yoga, vinyasa, kundalini, vinyasa flow, hatha flow, flow yoga, zumba, pole fitness, ice pole, pole dance, pole dancing, belly dance, belly dancing, pilates, suspension training, trx, disc dance, salsa, sosa, sosa fitness, salsa fitness, bachata, kizomba, samba, tango, merengue, pyramid, pyramid torbay, pyramid studios, photography, aerobics, exercise, exercise classes, mambo, latin, cha cha cha, modern, contemporary, street dance, children’s dance, slingswing, aerial hoops, workout

Baby Massage

Aerial Hoop

Developmental Play Gyms

Hayley has more than 14 years, experience as a professional pole dancer and instructor. Her classes are fun and friendly and she will guide you through from beginners to advanced, offering one-to-one instruction.

POLE - Every Tuesday - Beginners 6.00-7.00pm

Every Wednesday - Beginner’s at 1:00-2:00pm;, Beginner’s  6.15-7.15pm; &

Mixed Ability at 7.30-8.30pm.

 

Every Thursday - Beginner’s Pole at 7:30-8:30pm

Every Friday - Beginners Pole 7:30-8:30 pm (free for members)

 

 

Booking essential.

 

 

 

Tel: 07943234053

Info@Ice-pole.co.uk

 

 

 

Instructor Amy is a qualified TRX fitness instructor. She will guide you with expertise on how to achieve the most from this amazing exercise. Concentrating on building core muscle, this will work every part of your body to give great results. Try it! It’s like no other exercise you’ve tried before!

 

EVERY SATURDAY - 8.45am-9.45am

 

Cost: Members free. Drop-in £7.50 per class or five-week course £35 Booking essential.

 

 

 

Tel: 07943234053

pyramidstudios@outlook.com

Teacher Abbii from Loving Little Minds, runs baby massage classes, here at Pyramid studios. Baby Massage is a wonderful way to bond with your baby and nurture their mind and body through positive touch, both stimulating and relaxing, promoting the flow of oxytocin through parent and baby.

Suitable of babies 8 weeks to active crawling.

For availability and bookings, contact Abbii, at Loving Little Minds.

 

 

Instructor Hayley is a qualified hoop instructor and has many years of experience in performance & teaching. Pupils will tone up and strengthen core muscles as well as building up upper body strength to master classic poses.

 

BEGINNERS AERIAL HOOP - Every Thursday 6:10-7:10 pm

BEGINNERS AERIAL HOOP - Every Friday 6.10-7.10pm  (free for members)

CHILDREN’S CLASS every Thursday & Friday 5.00-6.00pm

Teacher Abbii from Loving Little Minds, is here running Developmental Play Gyms, helping teach parents, how to really put the power in to play. Play starts from birth and doesn’t ever really stop, what you play as an infant has a lasting impact on your development and therefore opportunities throughout life. Play doesn’t need to be toys, all singing and dancing, it can be as simple as making a game of a cardboard box.

 

Suitable for children aged 1-3 years.

 

For availability and bookings, contact Abbii

Tel: 0750208956  

E-mail: lovinglittlemindsuk@gmail.com

 

Instructor Sacha is a Zumba & Zumba Toning Instructor, she has been teaching for 8 years.

Sacha’s classes are Funky, Fast & Fun! A great all over body workout which incorporates all your favorite Zumba moves & easy to follow routines. 16 years +

EVERY Monday 6:00-7:00 pm  £6 per person with Sacha

EVERY Wednesday 7:15-8:15 pm £6 per person with Sara

Tel: 07788490719

Zumba

Come dance with Danni, every Tuesday 7:15-8:15 pm Adult dance class. Danni likes to change it up every few week with styles, ranging from street, commercial, heels and maybe the slight Jazz influence every now and again. Whilst Danni loves to try out new styles and moves with her students, the biggest focus on her classes are to create a safe space for people to build their confident's through movement.

Please contact Danni directly for bookings.  £8 per person

 

Dancewithdanni@outlook.com

 

Dance with Danni

Belly Dance Workshops

 

We have a Belly Dance Workshop every  Month with the lovely Caroline.

Caroline will share with you flow, drills & techniques she has learned from famous belly dancers, incorporating moves into little combos for you to take away.

Please keep an eye on our Facebook page for dates! £10 per person

 

  Tel: 07908548988

DISCLAIMER: Whilst Pyramid Studios likes to assist tutors by highlighting their classes; we do not endorse them and, therefore, cannot be held responsible for any consequences stemming from any of the classes held at these premises. It is the instructor’s responsibility to ensure that they equip themselves with the necessary qualifications, insurance and regulatory papers to carry out their classes.

 

 

 

 

 

 

 

 

 

 

Pole Dancing

 

 

Tel: 0750208956  

E-mail: lovinglittlemindsuk@gmail.com

 

 

 

 

 

Tel: 07943234053

Info@Ice-pole.co.uk

 

 

 

 

 

 

 

 

 

 

Stretch

Tel: 07943234053

info@Ice-pole.co.uk

 

Stretch class will help gain flexibility in your back and shoulders, we also work on getting front spilt's and middle  splits, opening up your hip flexors.

EVERY Thursday 7:30-8:30 pm

Free for members

£8 drop in

 

 

 

 

 

 

 

Tel:

Pilates with Jennie

Me & Mind Hub

Pilates is all about the mind and body connecting. A low impact whole body workout which will provide you with a chance to increase your mobility, flexibility, help you gain strength and stretch out. Classes are suitable for mixed abilities.

Please contact Jennie pilateswithjennie@outlook.com