Hayley has more than 14 years, experience as a professional pole dancer and instructor.
Her classes are fun and friendly and she will guide you through from beginners to
advanced, offering one-to-one instruction.
POLE - Every Tuesday - Beginners 6.00-7.00pm
Every Wednesday - Beginner’s at 1:00-2:00pm;, Beginner’s 6.15-7.15pm; &
Mixed Ability at 7.30-8.30pm.
Every Thursday - Beginner’s Pole at 7:30-8:30pm
Every Friday - Beginners Pole 7:30-8:30 pm (free for members)
Instructor Amy is a qualified TRX fitness instructor. She will guide you with expertise
on how to achieve the most from this amazing exercise. Concentrating on building
core muscle, this will work every part of your body to give great results. Try it!
It’s like no other exercise you’ve tried before!
EVERY SATURDAY - 8.45am-9.45am
Cost: Members free. Drop-in £7.50 per class or five-week course £35 Booking essential.
Teacher Abbii from Loving Little Minds, runs baby massage classes, here at Pyramid
studios. Baby Massage is a wonderful way to bond with your baby and nurture their
mind and body through positive touch, both stimulating and relaxing, promoting the
flow of oxytocin through parent and baby.
Suitable of babies 8 weeks to active crawling.
For availability and bookings, contact Abbii, at Loving Little Minds.
Instructor Hayley is a qualified hoop instructor and has many years of experience
in performance & teaching. Pupils will tone up and strengthen core muscles as well
as building up upper body strength to master classic poses.
BEGINNERS AERIAL HOOP - Every Thursday 6:10-7:10 pm
BEGINNERS AERIAL HOOP - Every Friday 6.10-7.10pm (free for members)
CHILDREN’S CLASS every Thursday & Friday 5.00-6.00pm
Teacher Abbii from Loving Little Minds, is here running Developmental Play Gyms,
helping teach parents, how to really put the power in to play. Play starts from birth
and doesn’t ever really stop, what you play as an infant has a lasting impact on
your development and therefore opportunities throughout life. Play doesn’t need to
be toys, all singing and dancing, it can be as simple as making a game of a cardboard
Suitable for children aged 1-3 years.
For availability and bookings, contact Abbii
Instructor Sacha is a Zumba & Zumba Toning Instructor, she has been teaching for
Sacha’s classes are Funky, Fast & Fun! A great all over body workout which incorporates
all your favorite Zumba moves & easy to follow routines. 16 years +
EVERY Monday 6:00-7:00 pm £6 per person with Sacha
EVERY Wednesday 7:15-8:15 pm £6 per person with Sara
Come dance with Danni, every Tuesday 7:15-8:15 pm Adult dance class. Danni likes
to change it up every few week with styles, ranging from street, commercial, heels
and maybe the slight Jazz influence every now and again. Whilst Danni loves to try
out new styles and moves with her students, the biggest focus on her classes are
to create a safe space for people to build their confident's through movement.
Please contact Danni directly for bookings. £8 per person
Dance with Danni
Belly Dance Workshops
We have a Belly Dance Workshop every Month with the lovely Caroline.
Caroline will share with you flow, drills & techniques she has learned from famous
belly dancers, incorporating moves into little combos for you to take away.
Please keep an eye on our Facebook page for dates! £10 per person
DISCLAIMER: Whilst Pyramid Studios likes to assist tutors by highlighting their classes;
we do not endorse them and, therefore, cannot be held responsible for any consequences
stemming from any of the classes held at these premises. It is the instructor’s responsibility
to ensure that they equip themselves with the necessary qualifications, insurance
and regulatory papers to carry out their classes.
Stretch class will help gain flexibility in your back and shoulders, we also work
on getting front spilt's and middle splits, opening up your hip flexors.
EVERY Thursday 7:30-8:30 pm
Free for members
£8 drop in
Pilates with Jennie
Me & Mind Hub
Pilates is all about the mind and body connecting. A low impact whole body workout
which will provide you with a chance to increase your mobility, flexibility, help
you gain strength and stretch out. Classes are suitable for mixed abilities.