Hayley has more than 14 years, experience as a professional pole dancer and instructor.
Her classes are fun and friendly and she will guide you through from beginners to
advanced, offering one-to-one instruction.
POLE - Every Tuesday - Beginners 6.00-7.00pm
Every Wednesday - Beginner’s at 1:00-2:00pm;, Beginner’s 6.15-7.15pm; &
Mixed Ability at 7.30-8.30pm.
Every Thursday - Beginner’s Pole at 7:30-8:30pm
Every Friday - Beginners Pole 7:30-8:30 pm
Instructor Amy teaches street dance and commercial classes for children. Her classes
are fun and a great way to make friends and learn about team spirit. They focus on
technique and confidence building, body awareness, choreography and performance.
EVERY SATURDAY - Street Dance for children aged 3-7 years at 9.45am-10:15 am. Cost:
£3.50 per class.
Street Dance for children 8-12 years. Time: 10:30-11:30am. Cost: £4.50 per class.
Drop-in classes with NO PRESSURE! Come and join in whenever you like!
Instructor Amy is a qualified TRX fitness instructor. She will guide you with expertise
on how to achieve the most from this amazing exercise. Concentrating on building
core muscle, this will work every part of your body to give great results. Try it!
It’s like no other exercise you’ve tried before!
EVERY SATURDAY - 8.45am-9.45am
Cost: Members free. Drop-in £7.50 per class or five-week course £30 Booking essential.
Heidi, Anna-Marie and Kimberley have a range of classes on at the Studio. This includes
Aerial Silks, Aerial Hoop, Pole, Conditioning and Stretch. Please visit the Onyx
website for more information.
EVERY Friday Beginners 6:00-7:00pm Intermediate 7:15-8:15 pm
Classes must me booked online you can visit their website
Instructor Tara Bounce classes - A great fun Cardio & Conditioning class on re bounders
Get fit the fun way, you can burn the same amount of calories in 10 minuets of bouncing,
as you can in 30 minuets of running. Low impact for your joints.
EVERY Monday BOUNCE 6:30- 7:15 pm
EVERY Tuesday BOUNCE 7:30- 8:30 pm
£6.95 per person
Instructor Sacha is a Zumba & Zumba Toning Instructor, she has been teaching for
Sacha’s classes are Funky, Fast & Fun! A great all over body workout which incorporates
all your favorite Zumba moves & easy to follow routines. 16 years +
EVERY Monday 6:00-7:00 pm £6 per person with Sacha
EVERY Wednesday 7:15-8:15 pm £6 per person with Sara
NEW CLASS every Monday 7:15-8:15 pm
A fun filled sassy class led by Laura
£10 per person please massage for booking details.
(4 spaces available FREE for Members)
Children’s Street Dance
Instructor Hayley is a qualified hoop instructor and has many years of experience
in performance & teaching. Pupils will tone up and strengthen core muscles as well
as building up upper body strength to master classic poses.
BEGINNERS AERIAL HOOP - Every Thursday 6:10-7:10 pm
BEGINNERS AERIAL HOOP - Every Friday 6.10-7.10pm (free for members)
CHILDREN’S CLASS every Thursday & Friday 5.00-6.00pm
Tel: 07943 234053
DISCLAIMER: Whilst Pyramid Studios likes to assist tutors by highlighting their classes;
we do not endorse them and, therefore, cannot be held responsible for any consequences
stemming from any of the classes held at these premises. It is the instructor’s responsibility
to ensure that they equip themselves with the necessary qualifications, insurance
and regulatory papers to carry out their classes.
Teacher Abbii from Loving Little Minds, runs baby massage classes, here at Pyramid
studios. Baby Massage is a wonderful way to bond with your baby and nurture their
mind and body through positive touch, both stimulating and relaxing, promoting the
flow of oxytocin through parent and baby.
Suitable of babies 8 weeks to active crawling.
For availability and bookings, contact Abbii.
Developmental Play Gyms
Teacher Abbii from Loving Little Minds, is here running Developmental Play Gyms,
helping teach parents, how to really put the power in to play. Play starts from birth
and doesn’t ever really stop, what you play as an infant has a lasting impact on
your development and therefore opportunities throughout life. Play doesn’t need to
be toys, all singing and dancing, it can be as simple as making a game of a cardboard
Suitable for children aged 1-3 years.
For availability and bookings, contact Abbii
Stretch class will help gain flexibility in your back and shoulders, we also work
on getting front spilt's and middle splits, opening up your hip flexors.